My approach

When we deeply understand what we value, we can live according to those values and find a truly fulfilling life.

In our sessions, I will listen and ask questions to help you think more deeply about what’s most important to you. My role as your therapist is to support you in making authentic decisions, in discovering a responsible way of dealing with life.

I have completed intensive training in Motivational Interviewing, a method I rely upon to help support my clients as they consider where they want to go and how to get there.

I have a love of learning and am passionate about finding the most authentic ways to show up for my clients. I am currently enrolled in the advanced diploma program with the Center of Existential Analysis and Logotherapy.